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Jon Miller Integrative Therapy

A therapy for Life

“The only way to make sense out of life is to plunge into it, move with it, and join the dance.”

- Alan Watts

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“I aim to support my clients in exploring their full potential in life". 

Jon Miller MBACP FRSA MSc BA(Hons)

About Me

I believe that humans have an inbuilt capability for healing. If obstacles are removed, we are free to grow into mature, fully realized adults – just as an acorn will naturally develop into an oak tree. My role as your therapist isn’t to “fix” you – it’s to help you identify blocks and patterns in your way, unlocking your own natural potential.

 

My background

 

I’ve worked with people from all walks of life. For many years, I was an advisor to senior leaders in business. I’ve worked with young offenders coming out of prison, people experiencing homelessness, and those struggling with addiction. I’ve sat in the client’s chair for hundreds of hours of my own personal therapy, and so I know how these conversations can help us make sense of life, with all its joys and sorrows. 

 

Training

 

I am trained in an integration of different therapy approaches, which means I can adapt to each client’s needs as the therapy unfolds. The approaches I may work with include psychoanalytic (focusing on childhood development and early trauma), humanistic (looking at present experiences, beliefs and aspirations) and transpersonal (perhaps working with story, archetypes and dreams). I am also a qualified yoga teacher and may take a somatic perspective on our work together, looking at how trauma can be stored in the body.

 

How I work

 

We all have a deep need to be understood, to feel that another human gets it, and so I offer my clients an accepting, non-judgmental presence, so that together we can safely explore whatever difficulties are present.

Are anxiety, stress, or low mood making it hard to get through each day?

Do you feel controlled by your emotions, your past, or your habits — rather than in control of them?

Have painful experiences, loss, or trauma left you feeling stuck or unable to move forward?

Are difficult relationships, trust issues, or conflict patterns holding you back?

Are you struggling to feel good about yourself — your worth, your body, your place in the world?

Are you searching for more meaning, direction, or motivation in your life?

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Why Therapy?

• Deep insight into your life patterns
• Healing of old wounds and attending to trauma

• Unblocking of creative flow
• Renewing a sense of purpose
• A solid basis for making decisions
• Trusting your inner wisdom

Therapeutic Approaches

Psychodynamic

Explore the unconscious patterns and early relationships that shape your current present thoughts, feelings, and behaviours. 

Cognitive

Identify and reshape unhelpful thought patterns while building tools for emotional regulation, and cultivate self-compassion and acceptance.

Transpersonal

Addresses the deeper dimensions of change, helping you find meaning, connection, and a sense of direction during life’s turning points.

An
Inclusive
Space

All are welcome, and all of everybody is welcome. I’ve worked with people who identify as queer, trans and non-binary, as well as people from a wide range of cultural, ethnic and racial backgrounds. I welcome clients of all faiths and none. I try not to make assumptions, but instead to meet each person as they are, with curiosity and respect.

Practicalities

Getting Started

I offer a free 20-minute phone consultation so you can get a sense of how I work.

Working Together

Sessions are weekly and last for 50 minutes. There’s no fixed number of sessions — we’ll review as we go.​

Location

I work in Clapham Common and London Bridge (and also have  some online sessions available).

Fees, Cancellations, and Confidentiality

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